Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, banana & mango overnight soaked oats(oatmeal). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.

BANANA & MANGO Overnight soaked oats(OATMEAL) is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. BANANA & MANGO Overnight soaked oats(OATMEAL) is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have banana & mango overnight soaked oats(oatmeal) using 9 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make BANANA & MANGO Overnight soaked oats(OATMEAL):

1. Make ready 1 small cup oats
2. Take 1 small chopped banana
3. Get 1 small mango(optional) any other choice of fruit can be used
4. Make ready 1 small cup milk just to soak oats
5. Make ready 3 tbsp curd
6. Get As required almonds and melon seeds
7. Take 2 tsp Flax seeds
8. Take As required Honey
9. Get 1/4 tsp cardamom powder

As a bonus, bananas can replace the potassium lost in sweat during prolonged. The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery, anemia, arthritis, gout, kidney, and urinary disorders. Banana can also help with menstrual problems and burns. It is good for reducing blood pressure, protecting heart health, boosting metabolism and immunity, reducing the.

Steps to make BANANA & MANGO Overnight soaked oats(OATMEAL):

1. Take a jar, add 1 cup oats.
2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it.
3. Add 3 tbsp curd and mix again.
4. Drizzle some honey and add 1 layer of chopped banana.
5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step.
6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc).
7. Add 2 tsps of flax seeds.
8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only.
9. At last Drizzle some more honey and close the lid.
10. Keep in fridge overnight or for minimum of 8 hours.
11. I kept it overnight and here is the final result.

Banana bread, banana muffins, banana pudding, or banana cream pie. You can do more with bananas than the old peel-and-eat. Bananas contain a number of vitamins and minerals. Banana bread is one of those things people rarely make on purpose, only when those last three bananas are almost black. This scrumptious banana-walnut loaf, spiked with dark chocolate chips, is so good you'll want to make it well before the bananas get to that condition.

So that’s going to wrap it up with this special food banana & mango overnight soaked oats(oatmeal) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!