Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, vegan toasts. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Vegan Toasts is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Vegan Toasts is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vegan toasts using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Toasts:

1. Get Avocado
2. Get Tomatoes
3. Get Onion powder (optional)
4. Make ready Garlic powder (optional)
5. Make ready Canned chickpeas
6. Get White onion
7. Prepare Salt
8. Get Vegan mayonnaise
9. Make ready Nutritional yeast (optional)
10. Make ready Sourdough bread (any vegan bread of your choice)

Instructions to make Vegan Toasts:

1. Chickpea smash super easy to make. Drain a can of chickpeas and run under water for a few seconds. Put into a bowl. Cut half a white onion. Dice it as small as you want and add to the bowl. Using a fork, begin mashing the chickpeas and onion. I do a rough mash so my chickpea is still crunchy. Once happy with the consistency, begin adding vegan mayonnaise, salt, onion powder and garlic powder. Set aside. you can add nutritional yeast here
2. Avocado (guacamole) peel one whole avocado. Take the pit out. Add the avocado in a bowl and using the fork begin to smash. The other half of the onion can be used here. Add onion powder, garlic powder and a bit of salt. If you like it chunky, do a rough smash like the chickpeas. You can also add any other seasoning or flavors such as lemon juice. Set aside.
3. Toast two slices of sourdough bread (or any bread of your choice)
4. Assemble toasts. One slice do Avocado smash (generous helping of it) and top with sliced tomatoes. Sprinkle a bit of salt.
5. Other toast. Add the chickpeas smash and top with any topping or eat as is.

So that’s going to wrap it up for this special food vegan toasts recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!