Steps to Prepare Quick Keto “Wheat Bread”

Effie Wong   04/05/2020 02:15

Keto “Wheat Bread”
Keto “Wheat Bread”

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto “wheat bread”. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Keto “Wheat Bread” is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Keto “Wheat Bread” is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto “Wheat Bread”:
  1. Make ready 1/2 teaspoon instant yeast
  2. Make ready 1 tbs warm water
  3. Take 1 3/4 cup almond flour
  4. Make ready 4 tbsp psyllium h us k powder
  5. Make ready 2 tsp baking powder
  6. Get 2 tbsp raw sunflower seeds/ chopped
  7. Get 4 tsp sesame seeds
  8. Prepare 2 tsp chia seeds
  9. Get 1 tsp salt
  10. Take 2 eggs
  11. Prepare 4 egg whites
  12. Make ready 2 tbsp Apple cedar vinegar
  13. Prepare 10 drops liquid stevia
  14. Make ready 6 tbsp unsalted butter/ melted/ cooled
  15. Make ready 1/2 cup boiling water
Steps to make Keto “Wheat Bread”:
  1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
  2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
  3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
  4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
  5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
  6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching ! Keto “Wheat Bread”

So that’s going to wrap this up with this special food keto “wheat bread” recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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