Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tetor dal (lentils cooked with bitter gourd and bottle gourd). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Tetor dal (lentils cooked with bitter gourd and bottle gourd) is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Tetor dal (lentils cooked with bitter gourd and bottle gourd) is something that I have loved my entire life. They’re fine and they look fantastic.

Karela /Bitter gourd and bottle gourd both are good for digestion so this tetor daal is very good to have during hot summer days. It is best served with steamed rice but taste good with roti and paratha too. You can serve begun bhaja or Aloo parwal ki sookhi sabzi with this tetor daal to add some spice.

To get started with this particular recipe, we must first prepare a few ingredients. You can have tetor dal (lentils cooked with bitter gourd and bottle gourd) using 13 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Tetor dal (lentils cooked with bitter gourd and bottle gourd):

1. Make ready 1/2 cup unfried yellow moong dal
2. Get 1 cup cubed bottle gourd (lauki)
3. Prepare 2 bitter gourd sliced
4. Make ready 1 1/2 tsp ginger paste
5. Prepare 1 tbsp scraped coconut
6. Take 1/4 th tsp turmeric powder
7. Make ready 2 dry red chillies
8. Make ready 1/2 tsp mustard, methi and radhuni(ajmod) seeds for phoron
9. Get 1 tbsp mustard oil
10. Get 1 tsp ghee
11. Take 2 cups water approximately
12. Take To taste salt and sugar
13. Make ready 1 tbsp chopped coriander

Made with bitter gourd, Govinda bhog rice and ghee. It's a traditional Bengali recipe goes very well Chana daal karela recipe / how to make bitter gourd with gram lentil * farah's cooking channel. I have a bitter-sweet relationship with this recipe. "Bitter" already appears in the post title, but Heat about one fourth the amount of oil/ghee and fry the bitter gourd until golden brown, remove and Now add the cooked lentils and the fried bitter melons to the pan and simmer the lentils with the spices.. Bitter Dal is a Dal or Lentil Soup with veggies like Lauki or Bottle Gourd and Karela or Bitter Bitterness is mellowed down in this Dal and though it is called Tetor Dal or Bitter Dal, bitterness is the dal has browned very lightly In a pressure cooker, cook the now roasted dal and the lauki with.

Instructions to make Tetor dal (lentils cooked with bitter gourd and bottle gourd):

1. Cube bottle gourd and pressure cook with 1/2 cup water and little salt only one whistle.Open lid after 2 minutes.Set aside.Boil moong dal with salt,turmeric and ghee for 2 whistles with 1 cup water.Open pressure after 5 minutes.Meanwhile fry the bitter gourd. Mix all in the dal Heat mustard oil in a wok and sprinkle phoron and dry red chillies.When it splutters pour this in dal and boil till well mixed.The dal should not be overboiled.Add 1 tsp sugar and scraped coconut.Serve with rice.

Lau diye Tetor Dal is traditional Bengali dal which is often cooked during summer days in bengali households. Now pressure cook lentil and large chunks of lau or bottle gourd until both are cooked yet firm (not mush). Heat oil in another clean deep bottomed pan and fry thinly sliced uchhe or bitter. Recently when I went to Salem, my MIL gave me few bitter gourds that was grown in our backyard. Usually I make bitter gourd pitlai, poriyal or crispy bitter gourd chips.

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