Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower and bottle gourd soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Both cauliflower and bottle gourd are good choices when you are on a low-carb diet. Note that they are pretty low in protein too, so try to pair it Trying to shed some pounds? Then low-carb vegetables like bottle gourd and cauliflower should become your favorites.

Cauliflower and bottle gourd Soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Cauliflower and bottle gourd Soup is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower and bottle gourd soup using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower and bottle gourd Soup:

1. Make ready 1/2 cauliflower chopped
2. Prepare 1/2 Bottlegourd chopped
3. Prepare 2 tomatoes
4. Get 1 spring onion
5. Take 4-5 garlic cloves
6. Take 1/2 inch ginger
7. Take 1/2 cup water
8. Prepare as per taste Salt and pepper
9. Take as required Coconut cream for garnish

The bottle gourd soup can be served with bread, rice or as a starter. You could even have it as a brunch or a light night meal. Today I would like to show you about how to cook tasty bottle gourd soup. Now let's enjoy and relax together.

Steps to make Cauliflower and bottle gourd Soup:

1. Pressure cook all the veggies with salt and 1/2 cup water up to 2 whistles and 10 minutes on low.
2. After the pressure is released from, blend everything to a smooth puree.
3. Heat it again in a pan and add black pepper and some black pepper and serve hot.

If you like my video, please. For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. Add the chopped cauliflower and chicken stock. Bottle gourd soup, how to make bottle gourd soup or lauki soup with moong dal in a pressure cooker. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup.

So that is going to wrap this up for this special food cauliflower and bottle gourd soup recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!