Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, bottle-gourd dal. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Bottle-gourd dal is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Bottle-gourd dal is something that I have loved my whole life. They are nice and they look wonderful.

Bottle Gourd has high fiber content, and helps cure acidity, indigestion and constipation. Chana dal (also known as split chickpeas or bengal gram) is good for diabetics due to its low glycemic index. Bottle Gourd dal - a comforting healthy food for babies and adults made with Indian lentils, tempered with cumin seeds.

To begin with this recipe, we must first prepare a few ingredients. You can have bottle-gourd dal using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bottle-gourd dal:

1. Make ready 1 cup bottle gourd
2. Make ready 1 cup toor daal
3. Take 2 tomatoes
4. Get 1 tbsp oil
5. Make ready 1/2 tsp garam masala powder
6. Get 1/2 tsp turmeric powder
7. Take 1/4 tsp cumin seeds
8. Prepare 1/4 tsp mustard seed
9. Make ready 1/4 tsp asafoetida

Calabash Gourd, White flower gourd, Doodhi, Dudhi, Ghiya, Lauki, What is Bottle Gourd? (Doodhi, lauki). It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect Both used bengal gram and bottle gourd; only that the flavors and textures were different and in no. Channa dal and cubed bottle gourd are slowly simmered in a tamarind based masala gravy until soft on bite.

Instructions to make Bottle-gourd dal:

1. First wash the dal and soap for 30 minutes then add pieces of bottle gourd and tomato then put in pressure cooker and take for whistles.
2. Then next a take pan heat oil then add cumin seeds mustard seeds curry leaves dry chilli turmeric powder and then add Dal Puri add garam masala then after add coriander lemon juice and serve with paratha or rice.

Deliciously tangy with a faint whisper of sweetness, the curry made for a hearty meal with rotis. Peel and chop bottle gourd into a medium size pieces. Add in washed moong dal and cover it with water. Season with salt and mix well. Dried Gourd Wine Water Bottle with Lid Old Calabash Tall Hollow Pumpkins Home Decor Retro Calabash Long Squash/Melon Seeds, Opo Bottle Gourd, Lagenaria siceraria, Also Known as: po gua.

So that is going to wrap it up for this special food bottle-gourd dal recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!