Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, fried bottle gourd dal chana dal. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Fried Bottle gourd dal chana dal is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Fried Bottle gourd dal chana dal is something that I have loved my entire life.

lauki chana dal recipe with step by step photos. easy and healthy punjabi gravy recipe made with bottle gourd (opo squash) & bengal gram (chana I make this lauki chana dal in pressure cooker but you can also make in a pan (mentioned in the recipe notes below). We usually make this gravy spicy. Lauki chana dal is bottle gourd cooked with split chickpea lentils in a very tasty, thick tomato gravy.

To get started with this recipe, we must prepare a few components. You can have fried bottle gourd dal chana dal using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried Bottle gourd dal chana dal:

1. Get 1 cup chana dal
2. Make ready 2 cup bottle gourd cut into pieces
3. Prepare 2 tomato
4. Take 1 big onion
5. Take 2 green chilli
6. Prepare 1 piece ginger
7. Prepare 3 tbsp ghee
8. Make ready 1 tbsp cumin seeds
9. Prepare 2 black pepper
10. Make ready Pinch asafoetida
11. Prepare 1 tbsp Coriander powder
12. Take 1/2 tbsp garam masala
13. Get 1 tbsp turmeric powder
14. Take 1/2 tbsp Red chilli powder
15. Get to taste Salt
16. Prepare as needed Water
17. Make ready 1 tsp chopped coriander leaves

Bottle Gourd has high fiber content, and helps cure acidity, indigestion and constipation. Chana dal (also known as split chickpeas or bengal gram) is good for diabetics due to. Lauki Chana Dal is nothing but bottle gourd (sorakkai) cooked along with chana dal in a onion-tomato based gravy. Its a very simple and healthy gravy.

Instructions to make Fried Bottle gourd dal chana dal:

1. Take 1cup of chana dal.soak chana dal in water for 1hrs.
2. Take a bottle gourd, finely chop 2cup bottle gourd.Simultaneously take finely cut tomato, onion, green chilli and ginger in small pieces.
3. Now put the cooker on gas turn on full flame add bottle gourd, chana dal and add some water, salt turmeric powder. Cook for 7-8whistles. Heat ghee in a pan. Add asafoetida, cumin seeds until the crackle and black pepper. fry the onion until light brown. Add tomato, green chilli, ginger and green Coriander leaves.then, add turmeric powder,Red chilli powder, Coriander powder and garam masala. Cook for 7-8 minutes. Now, add the boiled dal. Cook for 5 minutes.
4. Now, fried bottle gourd chana dal is ready. Garnishing with tadka and coriander leaves.

Bottle gourd has a lot of health benefits, especially for lactating mothers. This gravy is quite a different way to use bottle gourd, rather than making the. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up. In the South, we make Kootu with the Lauki that was cooked along with.

So that’s going to wrap it up for this exceptional food fried bottle gourd dal chana dal recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!