Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chana daal bottle gourd. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Welcome to Esha's kitchen Today i m going to prepare a quick and easy lauki chana daal recipe if you like this recipe please give a thumbs up and subscribe. Laucki chana dal is a healthy main dish and has both vegetable and lentil making a wholesome meal. Laucki Chana Dal is is a healthful, wholesome lentil and vegetable main dish.

Chana daal bottle gourd is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Chana daal bottle gourd is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chana daal bottle gourd using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Chana daal bottle gourd:

1. Make ready 1 cup Chana daal
2. Take 1 cup Chopped bottle gourd
3. Prepare 1 tb sp Oil
4. Make ready 5-6 Curry leaves
5. Take 1/4 sp Mustard seeds
6. Take 1/4 sp Cuminseeds
7. Take 1/2 so Turmeric powder
8. Prepare 11/2 sp Red chili powder
9. Take Salt as required

Lauki chana daal sabzi- lauki/ dudhi or bottle gourd holds pride of place in the Indian Ayurveda This is the reason why our ancestors included it in their regular diet. What's making lauki so popular these days is its benefits on the treatment of high blood pressure and heart disease. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up.

Instructions to make Chana daal bottle gourd:

1. Soak chana dal for 30 minutes.niw cook daal in pressure cooker.Niw heat oil.add mustard seeds, cumin seeds,curry leaves add chopped bottle gourd.cook until bottle gourd become a soft.
2. Then add red chilli powder, turmeric powder, coriender powder.mix well.add Cooked daal.then add required water.
3. Mix well.add required salt.cook until all mix well.tjen serve hot with rotis.

In the South, we make Kootu with the Lauki that was cooked along with. Lauki chana dal recipe - chana dal subzi - Ghiya Chana Dal Recipe By Robina irfan. Health Benefits of Bottle Gourd Juice - Lauki Juice for weight loss, High BP, Cholesterol -. Lauki kofta Curry लौकी के नर्म मुलायम कोफ्ते की मसालेदार करी Dudhi chana ni daal nu shaak (Lauki Chana Dal - Bottle gourd and Bengal gram curry) is authentic and common Gujarati veg.

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