Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

It's of shredded coconuts flake (blend quickly in a small blende. Oat Flour: To make your own oat flour for these oat flour blueberry muffins, simply process oats (regular or certified gluten-free) in a blender or grinder, until you achieve a fine meal. However, any GF flour blend should work fine.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. Prepare 3 cups rolled oats (2 cups process into flour in a small blender
2. Make ready 1/2 cup shredded coconuts flake (blend quickly in a small blende
3. Get 1/2 tsp salt
4. Take 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
5. Take 1/2 cup fresh or frozen blueberries
6. Prepare 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
7. Take 1 tsp vanilla extract
8. Take 3 tsp baking powder
9. Take 1 tsp baking soda
10. Get 90 ml Apple sauce
11. Prepare 3 dates (chopped)

Low in calories, high in flavor - this is going to be your new favorite healthy breakfast! It's like oatmeal in a muffin form, but better! Bursting with juicy blueberries, naturally sweetened with honey, these wholesome oatmeal muffins are so delicious and good for you! If you are trying to lose.

Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
4. Preheat oven and set it at 400F by now.
5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

Light, fluffy and delicious Egg Free Banana Muffins that will satisfy any muffin craving. This recipe for eggless banana muffins can be adapted to suit common food allergies - egg free, dairy free, gluten free, and low sugar. Or make these muffins without eggs if you are caught without eggs for your usual recipe. Fat Free Flourless Blueberry Muffins (Sugar Free, Vegan, Gluten Free)- These quick and easy flourless blueberry muffins are made completely fat free and sugar free, but are light, fluffy and moist on the inside! They are also made with no eggs or dairy, so are suitable for those following a sugar free, vegan, gluten-free and low-calorie diet!

So that is going to wrap it up with this special food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!