Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, banana, pumpkin seeds mango smoothie. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Banana, Pumpkin seeds Mango smoothie is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Banana, Pumpkin seeds Mango smoothie is something that I’ve loved my whole life.

For a thicker smoothie, add more ice. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Like drinking pumpkin pie but so much healthier and refreshing.

To get started with this particular recipe, we must first prepare a few ingredients. You can have banana, pumpkin seeds mango smoothie using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Banana, Pumpkin seeds Mango smoothie:

1. Get 2 ripe bananas
2. Take 1/2 bowl Pumpkin seeds soaked in water
3. Make ready 1 teaspoon water Melon seeds
4. Prepare 1 ripe mango medium peeled, deseeded and chopped
5. Prepare 1 cup almond milk
6. Make ready 1 tablespoon honey
7. Take 1 cup ice cubes
8. Take 1 pinch nutmeg powder
9. Get 1 teaspoon pumpkin seeds and watermelon seeds for the garnish

Let's take a closer look at what's inside… Mangoes: vitamin A, vitamin C, copper, folate, and antioxidants. Bananas: high in potassium and fiber. It makes the smoothie taste like pumpkin pie! How to make a Pumpkin Banana Smoothie.

Steps to make Banana, Pumpkin seeds Mango smoothie:

1. Soak pumpkin seeds in water for 1 hour
2. Peel and chop the bananas and mango
3. Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
4. Blend well, until you get a smooth mixture.
5. Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
6. Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.

Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender. My ingredient lineup is very simple: mango, banana, raw pumpkin seeds and almond milk. And it gives the best flavor and creamy consistency, without any yogurt or dairy. Yum!😍👌🏻 I love using pumpkin seeds to provide some protein and some healthy fats. Pumpkin seeds are the hull-covered kernels that grow within not only pumpkins, but also most other winter squash.

So that’s going to wrap it up for this exceptional food banana, pumpkin seeds mango smoothie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!