Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, bottle gourd tawa fried or lauki bhaja. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Bottle gourd seeds are toasted and ground with rice, allspice etc to make a local drink in. Lau Er Khosha Bhaja literary translates to Bottle Gourd Peel Stir Fry. It is a humble side dish, typically paired with steamed white rice and lentil stew.

Bottle gourd tawa fried or lauki bhaja is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Bottle gourd tawa fried or lauki bhaja is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have bottle gourd tawa fried or lauki bhaja using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bottle gourd tawa fried or lauki bhaja:

1. Make ready 10-12 round shape sliced bottle gourd
2. Take 3-4 tablespoon besan/gram flour
3. Make ready to taste Salt
4. Get 1/2 teaspoon red chilli powder
5. Make ready 1/2 tablespoon chaat masala
6. Take 1/4 teaspoon turmeric powder
7. Prepare 1 tablespoon oil for marinating
8. Take 2-3 tablespoon oil
9. Take As needed red chilli powder for sprinkling on bhaja
10. Prepare 2-3 tablespoon water

Normally I make this dudhi sabzi with roti or when I. It has a variety of uses and provides several Bottle gourd should preferably be eaten with its skin. In ancient times, however, this plant was grown for its fruits which were used for storing water. Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. lauki is very healthy and its good to include this veggie in your diet. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in regional languages.

Steps to make Bottle gourd tawa fried or lauki bhaja:

1. Wash well bottle gourd, rinse and cut to round shape sliced and keep aside
2. Take a bowl add sliced bottle gourd, besan,red chilli powder, salt,chaatmasala, oil,water. And mix it all well using hand.
3. Now take a tawa,heat well, add oil 2 tablespoon place sliced bottle gourd on tawa. Fry it on both the sides till turns golden brown in colour. When one side is done flip to second side. Do it on medium heat. It would take 2 rounds for frying depending upon the size of tawa.
4. Once done both the sides,take a serving plate place all the bhaja on it. Sprinkle it with red chilli powder.

Lauki or Bottle Gourd or Calabash has been used in South East Asian countries as a weight loss tonic as well as in skin care regime. A highly prized vegetable in Ayurvedic medicine as it increases ojas (immunity) and nourishes Vata and Pitta dosha. Vata and Pitta must consume cooked lauki or bottle. Bottle gourd is believed to help the liver function in a balanced fashion. The juice from the leaves help cure jaundice and the juice from the gourd helps The juice from bottle gourd leaf helps in curing baldness and aids in preventing tooth decay.

So that is going to wrap it up for this special food bottle gourd tawa fried or lauki bhaja recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!