Easiest Way to Prepare Any-night-of-the-week Baked Jalapeño Chicken and Broccoli with Kale Chips

Genevieve Obrien   07/09/2020 04:14

Baked Jalapeño Chicken and Broccoli with Kale Chips
Baked Jalapeño Chicken and Broccoli with Kale Chips

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baked jalapeño chicken and broccoli with kale chips. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Baked Jalapeño Chicken and Broccoli with Kale Chips is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Baked Jalapeño Chicken and Broccoli with Kale Chips is something which I’ve loved my entire life.

Baked Jalapeño Chicken and Broccoli with Kale Chips step by step. Season chicken with paprika and garlic salt. Chop kale into bite size pieces.

To begin with this particular recipe, we have to prepare a few components. You can cook baked jalapeño chicken and broccoli with kale chips using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Baked Jalapeño Chicken and Broccoli with Kale Chips:
  1. Prepare 8 oz boneless chicken breast
  2. Prepare 1 head broccoli
  3. Get 1 head kale
  4. Take 3 tbsp olive oil, extra virgin
  5. Take 1 Jalapeño pepper
  6. Prepare 1 paprika
  7. Take 1 Garlic salt
  8. Prepare 1 pepper
  9. Get 1 foil
  10. Get 1 parchment paper

Baked green peas with Broccoli chips.. Baked salmon with sticky rice and roasted broccoli. Grab a copy of our New York Times bestselling cookbook, Nom Nom Paleo: Food for Humans, or preorder our upcoming follow-up book, Ready or Not! Kale is a popular superfood these days because it's economical, easy to find, and loaded with B-vitamins, fiber, and protein.

Instructions to make Baked Jalapeño Chicken and Broccoli with Kale Chips:
  1. Preheat oven to 350
  2. Season chicken with paprika and garlic salt. Wrap in foil and place in oven for 40 min.
  3. Chop kale into bite size pieces. Toss in olive oil and season with paprika. Line pan with parchment paper and spread seasoned kale over paper. Bake at 350 the last 20 minutes.
  4. Chop broccoli into bite size pieces. Chop Jalapeño pepper into thin slices. Toss Jalapeño and Broccoli in zip lock bag with olive oil. Season with paprika. Wrap in foil and bake last 20 minutes.
  5. Enjoy

Kale chips are a healthy, delicious way to snack without with less fat (and no chemicals) compared to commercial snacks. I prefer kale chips baked the traditional way without the cheese. In my opinion the cheese made the dish very heavy. Also mine was not truly "crisp" but more like lightly sauteed spinach. It was OK but I probably won't make it again.

So that is going to wrap this up for this special food baked jalapeño chicken and broccoli with kale chips recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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