Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sauted bottle gourd with spicy sardines. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

I used spicy canned sardines for this reason. This simple dish is quick to prepare and inexpensive. Put the sliced upo (bottle gourd) into the pan.

Sauted Bottle Gourd with Spicy Sardines is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Sauted Bottle Gourd with Spicy Sardines is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have sauted bottle gourd with spicy sardines using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sauted Bottle Gourd with Spicy Sardines:

1. Take 1/2 bottle gourd
2. Prepare 1 clove garlic chopped
3. Make ready 1 clove onion, chopped
4. Make ready 3 piece tomatoes chopped
5. Get 1 tsp ground black pepper
6. Prepare 1 packages maggi magic sarap
7. Take salt
8. Make ready 2 can spicy sardines

Mix with the help of a spatula and add cumin powder, coriander powder and ginger-garlic paste to it. Talking about bottle gourd (Calabash), it's known to be a dietitian's favourite. Established as an Alkaline Vegetable… Bottle Gourd Juice encompasses the alkalinity which helps to flush out toxins by way of urine when combined with some lemon juice. Bottle gourd is known as sorakkai in Tamil, lauki or doodhi in Hindi and chorakaa in Malayalam.

Steps to make Sauted Bottle Gourd with Spicy Sardines:

1. Saute garlic, onion and chopped tomatoes
2. Add bottle gourd and 1 cup of water. Stir for 3 to 5 minutes
3. Add spicy sardines, maggi magic sarap and salt to taste. Wait for anotther 3 minutes. ENJOY YOUR MEAL :)

Saute for a few seconds and then add onions, green chillies and curry leaves. Simple and delicious bottle gourd rice/lauki pulao is ready. You can serve it with raita or any spicy gravy. I make this bottle gourd halwa sometimes when we are too bored eating the same bottle gourd dishes. Add the grated lauki and saute it well in ghee.

So that is going to wrap it up for this exceptional food sauted bottle gourd with spicy sardines recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!