Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, gluten free & vegan mashed potato stuffed bell peppers. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook gluten free & vegan mashed potato stuffed bell peppers using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

1. Get 1/2 tsp salt
2. Get 2 bell peppers (halved and hollowed)
3. Prepare 1 stick vegan butter (I used Earth Balance)
4. Get salt and pepper
5. Take 1 tsp fresh rosemary (finely chopped)
6. Get 4 slices follow your heart vegan jack
7. Get 6-8 yukon gold potatoes
8. Take 4 garlic cloves (finely minced)
9. Take 3 tablespoons extra virgin olive oil

Most studies on gluten-free diets have been done on people with celiac disease, but. A gluten-free diet (GFD) is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat cultivar and the frequent cross-contamination with other gluten-containing cereals. A gluten-free diet is essential for most people with gluten allergies or celiac disease, a condition which causes intestinal damage when gluten is eaten.

Steps to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation.
2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes.
3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later.
4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color.
5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes.
6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes.
7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes.
8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!

Celiac Disease Foundation's medical experts recommend only oats labeled gluten-free as cross-contact may occur when oats are grown side-by-side with wheat, barley or rye. Patients eating oats from any source may complain of symptoms. This could be due to one or more of several factors, including intolerance. Currently, using a "gluten-free" label is optional on food products sold in the U. Often, gluten-free bread can be found in the freezer section.

So that’s going to wrap it up with this special food gluten free & vegan mashed potato stuffed bell peppers recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!