Steps to Make Quick Triple pulse burger!

Myrtie Silva   31/07/2020 15:14

Triple pulse burger!
Triple pulse burger!

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, triple pulse burger!. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Triple pulse burger! is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Triple pulse burger! is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook triple pulse burger! using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Triple pulse burger!:
  1. Take 200 g soaked and boiled dried black beans (or just us a tin)
  2. Make ready 200 g soaked and boiled dried brown lentils (or just use a tin)
  3. Prepare 1 tin broad beans, drained
  4. Take 1 onion, roughly diced
  5. Get 2 tablespoons oil
  6. Make ready 1 clove garlic crushed
  7. Make ready 1 teaspoon chili powder
  8. Prepare 1 teaspoon cumin powder
  9. Take 1 tablespoon sriracha chili sauce
  10. Get 80 g Walnuts
  11. Prepare Handful fresh coriander
  12. Take 1.5 tablespoons Plain flour
  13. Prepare 1 tablespoon chickpea flour
  14. Take 1 teaspoon salt

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Steps to make Triple pulse burger!:
  1. Preheat the oven to 190 C and prepare all the ingredients.
  2. Put the drained butter beans and Walnuts in a food processor and blitz till almost smooth
  3. In the meantime add one tablespoon of the oil to a frying pan and add the chopped onion and garlic. Sautee until translucent but not brown.
  4. Add the remaining tablespoon of oil to the walnut and broad bean mixture in the food processor followed by the black beans and lentils, including a little of the water they were cooked in to help the mixture combine. Blitz in the food processor for 1 minute or until roughly combined. You should still see some black beans whole.
  5. Remove a quarter of the mixture and place in a big bowl. This will help keep some of the beans intact for texture!
  6. Blitz the remaining mixture in the food processor till smooth but not mashed. Add this to the bowl with the chopped coriander and flour one tablespoon at a time.
  7. Add salt as needed and stir the mixture to combine. When it's thick enough to handle but still a bit sticky, grab palm sized balls of the mixture and form into a round flat burger patty. Place the patty on a baking tray.
  8. Repeat till the mixture is done. This should make about 10 patties but depends how much beans and flour you use. Place the baking tray in the oven for 15 minutes, flipping the burgers after 10 minutes so they brown evenly.

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So that is going to wrap it up for this exceptional food triple pulse burger! recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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